Orgain Protein Powder Review: Organic at its Best?

July 15, 2024

Share:

 

Are you on the hunt for a protein powder that not only meets your fitness goals but also aligns with your organic lifestyle? Look no further! Our Orgain Protein Powder review unpacks everything this popular brand has to offer.

Whether lifting weights or just looking for a quick meal replacement, Orgain promises to deliver quality and taste in one scoop. Let’s find out if it truly lives up to the hype and can be your new go-to for organic nutrition.

 

Orgain Protein Powder Review – The Details

When it comes to choosing the right protein powder, the details matter. Orgain Protein Powder boasts an impressive array of features that cater to health enthusiasts and gym-goers alike.

From the type of protein used to the quality of ingredients, each aspect plays a crucial role in how this product supports your fitness and dietary goals. In this detailed review, we'll break down everything Orgain offers, helping you decide if it fits your workout routine and wellness needs perfectly.

 

Protein Type and Quality

Orgain Protein Powder stands out in the crowded market of plant-based supplements by offering a complete protein source derived from pea and rice. But what does "complete protein" mean, and why does it matter for your muscles? A complete protein contains all nine essential amino acids that our bodies cannot produce independently. These amino acids are crucial for muscle protein synthesis, the process your body uses to build new muscle fibers after a workout.

Pea protein, while rich in the amino acid lysine, falls short in methionine. On the other hand, brown rice protein, which is high in methionine but low in lysine, complements pea protein perfectly. By combining these two plant sources, Orgain creates a balanced amino acid profile.

This balance is vital because it ensures you're getting all the necessary building blocks for effective muscle repair and growth, making Orgain an excellent choice for anyone looking to optimize their fitness results naturally and healthily.

 

Protein Content and Macronutrients

As you can see from the nutritional label, one serving of Orgain Protein Powder contains 21 grams of protein. This meets our guidelines, as we like to see at least 20 grams of protein per serving in a quality protein powder. However, regarding macronutrient balance, Orgain offers more than just protein.

Compared to many protein shakes, it has a notably higher content of carbohydrates and fats. This is a common trait among plant-based protein powders, but Orgain sits on the higher end of the spectrum.

Take, for example, Truvani—a similar plant-based protein shake derived from pea protein—which contains only 3 grams of fat and 5 grams of carbs per serving. In contrast, Orgain packs three times the amount of carbs. The higher carb and fat content might deter those primarily seeking a protein shake, especially those closely monitoring their caloric intake.

Beyond just protein content, the amino acid profile is crucial. Amino acids, the building blocks of protein, are pivotal for muscle protein synthesis—the process of building muscle tissue. Essential amino acids, particularly the branched-chain amino acids (BCAAs), play a significant role in this process. While a high-quality plant-based protein powder like Garden of Life Sport Protein offers 5.5 grams of BCAAs per serving, Orgain provides only 4 grams. This slight shortfall could potentially limit the muscle-building response after consumption.

Though not a major deal-breaker, it suggests the need for a balanced intake of amino acids throughout the day, especially for those following a vegan diet, where sourcing a variety of amino acids can be more challenging than in an omnivorous diet.

 

Quality Of Ingredients

Orgain Protein Powder excels in the quality of its ingredients, leveraging the benefits of being an organic product. Organic ingredients are grown and processed without synthetic chemicals or genetically modified organisms (GMOs).

This approach supports more sustainable farming practices and reduces the consumer's exposure to potential toxins and pesticides in conventional farming. Choosing organic means opting for a purer form of nourishment, which many believe to be safer and more beneficial for health than standard ingredients.

Orgain’s Organic Creamer Base includes organic acacia fiber derived from the sap of Acacia trees in Africa, India, and Pakistan. Research has indicated that organic acacia fiber can enhance gut health and help people feel fuller for longer, aiding in weight management (1). Additionally, the base includes emulsifiers, which are used to improve the texture of the powder. These emulsifiers are considered safe for consumption in moderate amounts and pose minimal health risks.

 

Check Price on Amazon

 

 

Flavorings and Sweeteners

Orgain stands out for its commitment to avoiding artificial sweeteners, which is a significant plus for health-conscious consumers. While the research is still evolving, preliminary studies suggest a potential link between artificial sweeteners and specific health issues (2). Opting for natural alternatives can be a safer choice.

A key ingredient in Orgain’s sweetness is stevia. Stevia is a natural sweetener derived from the leaves of the Stevia rebaudiana plant, which is native to South America. Unlike artificial sweeteners, stevia is known for its exceptional sweetness, which comes with virtually no calories.

The FDA recognizes stevia with a GRAS (Generally Recognized as Safe) status, making it a safe and effective sugar substitute. It benefits those looking to reduce their calorie intake without sacrificing sweetness.

While stevia offers many benefits, it undergoes some processing to be suitable for products like shakes. However, it remains a healthier alternative than artificial options, primarily due to its natural origin and lower impact on blood sugar levels.

Orgain also incorporates erythritol in its formula. Erythritol is another natural sweetener, categorized as a sugar alcohol. It’s found naturally in some fruits and fermented foods and is known for having almost no calories. Erythritol does not raise blood sugar or insulin levels, which makes it an excellent choice for those monitoring their glucose intake. Similar to stevia, erythritol is also recognized by the FDA as GRAS and is favored for its dental benefits, as it does not contribute to tooth decay.

Together, stevia and erythritol provide a sweetness profile that supports Orgain’s commitment to health and natural ingredients, offering a tasty yet guilt-free addition to your daily nutrition.

 

Cost

Typically, plant-based protein powders cost more than their whey protein counterparts, and organic ingredients are always more expensive due to the higher costs of organic farming practices. These practices include natural pest control and organic feed, which are more labor-intensive and have lower yields than conventional farming. This often justifies the higher price tags associated with organic products.

Plant-based protein powders generally range from $1.15 to $3.5 per serving, reflecting the diversity in quality and sourcing of ingredients. Interestingly, pricing strategies can vary significantly depending on where you shop. For instance, while Orgain might be priced higher on its official website, Amazon offers it at a more economical rate.

When purchasing on Amazon, Orgain costs only $1.35 per serving, which is quite competitive, especially considering that it’s both a plant-based and organic product. This price point is remarkable and earns Orgain top marks for delivering a high-quality product that is also affordable.

This approach to pricing makes Orgain an attractive choice for those on a budget and aligns with the needs of our eco- and health-conscious consumers looking for sustainable and clean dietary supplements.

 

Taste

When it comes to the flavor of Orgain, it’s a winner—scoring a solid 8 out of 10. As someone who isn't limited to plant-based options and enjoys whey and plant-based protein powders, I could happily drink Orgain daily. This speaks volumes about its appeal, even amongst a sea of choices.

We tested the "Creamy Chocolate Fudge" flavor and were not disappointed. It boasts a slightly rich chocolate taste that hits the sweet spot for chocolate lovers. This flavor satisfies your sweet cravings and does so in a way that feels indulgent yet healthy. For anyone searching for the best organic protein powder that doesn’t compromise on taste, Orgain stands out. Its ability to deliver a delightful flavor profile while staying true to its organic roots is commendable.

 

Available Flavours

Orgain offers diverse flavors for its Organic Protein Plant-Based Protein Powder, ensuring there's something to suit every palate. Whether you prefer something classic or adventurous, Orgain has you covered with flavors like:

• Peppermint Hot Cocoa
• Iced Coffee
• Chocolate Coconut
• Creamy Chocolate Fudge
• Cookies and Cream

These flavors are designed to make your protein shake a nutritional and delicious part of your day. From seasonal offerings like Peppermint Hot Cocoa to staples like Creamy Chocolate Fudge and Cookies and Cream, each flavor is crafted to complement your dietary preferences while adding a delightful taste to your daily routine.

 

Brand Transparency

Orgain performs admirably on the brand transparency front. It presents itself as a trustworthy and open brand that doesn’t shroud its practices or product details in mystery. They maintain a clear communication channel and provide essential information about their products directly to consumers.

One potential area for improvement, however, could be the visibility of the amino acid profile of their protein powders. While this crucial information is available on the Orgain website within the FAQ section, having it directly on the product packaging would further enhance transparency. Many consumers evaluate the quality of protein powders based on their amino acid profiles, as these compounds are essential for muscle repair and growth.

Displaying this information prominently on the packaging could help customers make more informed choices directly at the point of purchase, aligning with best consumer transparency and trust practices.

This addition would meet the needs of consumers keen on understanding what they consume and align with Orgain's commitment to quality and transparency, reinforcing customer trust in their brand.

 

Check Price on Amazon

 

 

Third-Party Testing

Orgain is committed to delivering the best clean protein powder on the market, adhering to rigorous testing standards to ensure product safety and quality. Here's an overview of their third-party testing and certifications:

Heavy Metal Testing:

Orgain conducts thorough testing for heavy metals, including arsenic, cadmium, mercury, and lead, to ensure the safety of all its products. The ingredients are not only rigorously tested, but the company also carefully scrutinizes testing data from manufacturers before incorporating any materials into their products. This proactive approach is part of Orgain's commitment to safety and quality, aligning with the current U.S. Good Manufacturing Practices (GMP).

NSF Certified for Sport:

Orgain's NSF Certified for Sport products meet strict standards for quality, purity, and safety. This certification is crucial for athletes, as it ensures that supplements are free of substances banned by many major sports organizations. It reflects Orgain’s dedication to providing safe and effective nutritional options for athletes and active individuals.

USDA Organic Certification:

Many of Orgain’s products carry the USDA Organic certification, which means they meet all the strict guidelines set by the United States Department of Agriculture. This certification ensures that the products are made with at least 95% organic ingredients, supporting sustainable agricultural practices and providing users with clean, high-quality nutritional options.

These certifications and testing protocols underscore Orgain's commitment to quality and safety, making it a trusted choice for consumers seeking nutritious and safe dietary supplements.

 

Mixability

A standout feature of the Orgain Protein Powder is its brilliant mixability and texture, which sets it apart from many others I've tried. This smoothness isn't just a happy accident; it's the result of carefully selected ingredients designed to enhance the texture of the shake. Ingredients such as sunflower lecithin, guar gum, sunflower oil, xanthan gum, and rice dextrin all play a role in achieving that silky consistency.

These components are often missing in less smooth shakes, indicating Orgain's deliberate formulation choices to prioritize a pleasant drinking experience. If mixability, texture, and smoothness are high on your list of priorities in a protein shake, then Orgain will likely impress. However, exploring other brands such as Garden of Life Sport Protein might be advisable for those who prefer protein powders with fewer ingredients.

 

Customer Reviews

Orgain Protein Powder has garnered impressive feedback from its users. On the Orgain website alone, it boasts over 3,000 reviews with an average rating of 4.5 out of 5 stars. This high rating reflects widespread customer satisfaction and speaks volumes about the product's quality and effectiveness.

The story is even more compelling on Amazon, where Orgain has accumulated over 65,000 reviews, maintaining the same stellar average rating of 4.5 out of 5 stars. The sheer volume of reviews on Amazon is noteworthy—it's one of the most reviewed products in its category. Such a massive number of reviews paired with a high average rating underscores the product's reliability and consumer trust.

The consistent praise across such a broad user base indicates that Orgain not only meets but often exceeds customer expectations, further cementing its reputation as a top choice in the market.

Here's an overview of the customer feedback from Amazon:

• “I bought this because I was looking for vegan protein. I am so glad that I tried it because it is really good! I used to drink other ready-to-drink protein shakes, and they started to give me gas or stomach upset, so I recently decided to ease into vegan eating. I was lacking a quick chocolaty protein drink that I could take and drink on my way to work in the morning on those days when I was in a rush. I am so happy with the flavor and it does not have a weird texture either. It tastes like a chocolate shake!”

 

• “I have tried a number of different vegan protein powders and by far the orgain brand is hands down the best one. If you are looking for a tasty and affordable vegan protein powder you’ve got to try this one!”

This positive feedback is a solid testament to how well-received Orgain is among its users, highlighting its effectiveness and appeal across diverse tastes and dietary needs.

 

Brand Rating

Orgain was founded in 2009 by Dr. Andrew Abraham, an integrative medicine specialist and cancer survivor. Dr. Abraham champions the philosophy that food is medicine, a belief shaped significantly by his health struggles and professional experiences. Motivated by his conviction and dissatisfaction with the quality of nutritional shakes available on the market, he created a clean, organic line of protein powders.

This mission led to the development of products designed to meet nutritional needs and support overall health and wellness through organic, high-quality ingredients. Orgain's commitment to clean nutrition has garnered a loyal customer base and praise from the high health and wellness community.

Given this context, Orgain's products reflect the founder's dedication to providing superior nutritional options, contributing positively to the brand's strong reputation and rating among consumers and health professionals.

 

The Final Say

Orgain Protein Powder is a top contender in nutritional supplements, especially for those seeking organic, plant-based options. With its commitment to high-quality, organic ingredients and a comprehensive range of flavors, Orgain offers a product that's good for your body and pleasing to the palate.

Its excellent mixability and texture further enhance the user experience, making it a preferred choice for daily nutrition. The overwhelmingly positive customer feedback across various platforms underscores its effectiveness and taste. Whether you're a gym-goer looking to enhance muscle recovery or searching for a healthy meal replacement, Orgain Protein Powder stands out as a reliable and wholesome choice.

 

References

1. Babiker, R., Merghani, T. H., Elmusharaf, K., Badi, R. M., Läng, F., & Saeed, A. (2012). Effects of gum Arabic ingestion on body mass index and body fat percentage in healthy adult females: two-arm randomized, placebo controlled, double-blind trial. Nutrition Journal, 11(1). https://doi.org/10.1186/1475-2891-11-111

2. Debras, C., Chazelas, E., Srour, B., Druesne-Pecollo, N., Esseddik, Y., De Edelenyi, F. S., Agaësse, C., De, A., Lutchia, R., Gigandet, S., Huybrechts, I., Julia, C., Kesse‐Guyot, E., Allès, B., Andreeva, V. A., Galán, P., Herçberg, S., Deschasaux, M., & Touvier, M. (2022). Artificial sweeteners and cancer risk: Results from the NutriNet-Santé population-based cohort study. PLoS Medicine, 19(3), e1003950. https://doi.org/10.1371/journal.pmed.1003950

---

---